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CNP Pro-Creatine is 100% creatine monohydrate in its purest form. Supplementing with Creatine has been shown to have numerous potential benefits from:

Increased ATP levels (ATP is the molecule the muscle cells burn during muscle contraction)
Increased muscle contractile ability due to increases in ATP levels.
Increased muscle cell volume

Creatine has been widely used by those wanting to increase muscle size, strength and power. CNP Pro-Creatine is suitable for men and women.

Contains

Creatine Monohydrate

Attracts water from various parts of the body and is transported into the muscle cell. This hydrates the muscle making it stronger and increases ATP (Adenosine triphosphate) storage, allowing the muscle to contract more efficiently (faster and longer)

Flavour: Neutral

CNP Pro-Creatine Serving Details

500g supplies 80 x 5g servings (after the initial 5 day loading phase of 20g per day)
1 scoop provides 5g Creatine Monohydrate

Directions

Loading phase: First 5 days - one scoop (5g) four times a day.
Maintenance phase: One scoop (5g) a day