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Each serving of Optimum Nutrition Creatine Powder supplies a full 5g (5000 mg) of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.

Optimum Nutrition Creatine Powder:

Made with CreaPure Creatine
Micronized to Stay Suspended in Solution Longer
Unflavoured
No Fillers or Additives
Supports Strength and Power

Nutritional Information

Container Size:  300g

Serving Size:  1 Teaspoon (5g)
Servings Per Container: 60

Amount Per Serving:

Creatine Monohydrate:  5 g

Directions

Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7 g per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition Creatine Powder into 8oz of cold water.